The spiritual leader of Tibetan Buddhism, Dalai Lama is also a prolific writer with numerous books. Some are autobiographical, while others are about his beliefs and opinions about various topics related to humanity. He has a lot of say about health and fitness too. In this blog, QuotesGeeks compiled a list of Dalai lama quotes health. These inspirational quotes will motivate you to stay fit and healthy all your life.
Dalai Lama is one of the most well-known spiritual leaders in the world. Dalai Lama spends his early morning hours meditation, followed by an hour of exercise, including yoga and walking. We hope you find these quotes about health inspirational!
He who has health has hope, and he who has hope has everything! Health is the greatest gift of all. With good health, one can enjoy life with better spirits and more energy. Even the most expensive gift is not as good as good health.
How does good health help you live a better and happier life?
When we enjoy good health, we feel better and more energetic. With the extra energy and enthusiasm, we do things with a better attitude and our productivity increases. We can make use of all this extra energy to be happier and contribute to the well-being of society.
An unhealthy body can distract you when you are trying to think or learn something new. It is often said that a healthy body is necessary to have a healthy mind. It is equally important to pay attention and take care of our bodies properly. We should try to live in such a way to keep our bodies disease-free and remain healthy throughout life. So good health is the most valuable gift.
13 Dalai lama quotes health:
An affectionate disposition not only makes the mind more peaceful and calm, but it affects our body in a positive way too.
– Dalai Lama
Anger itself makes us feel bad and so, ultimately, it is bad for our health.
– Dalai Lama
Material progress and a higher standard of living bring us greater comfort and health, but do not lead to a transformation of the mind, which is the only thing capable of providing lasting peace.
– Dalai Lama
The inner peace of an alert and calm mind are the source of real happiness and good health.
– Dalai Lama
Calm mind brings inner strength and self-confidence, so that’s very important for good health.
– Dalai Lama
– Dalai Lama
Inner transformation is not a matter of faith or prayer. It involves reason and the use of human intelligence. A calm and healthy mind has a very positive effect on our physical health and well-being.
– Dalai Lama
Better grounded emotionally through patience, we become stronger mentally and spiritually, and tend to be healthier physically.
– Dalai Lama
Compassion suits our physical condition, whereas anger, fear and distrust are harmful to our well-being. Therefore, just as we learn the importance of physical hygiene to physical health, to ensure healthy minds, we need to learn some kind of emotional hygiene.
– Dalai Lama
Scientists today are discovering that while anger and hatred eat into our immune system, warm-heartedness and compassion are good for our health.
– Dalai Lama
Just as we employ physical hygiene to protect our health, we need emotional hygiene, the means to tackle our destructive emotions, if we are to achieve peace of mind.
– Dalai Lama
What surprises me most is “Man”, because he sacrifices his health in order to make money. Then he sacrifices money to recuperate his health.
– Dalai Lama
It is therefore part of our responsibility toward others to ensure that the world we pass on is as healthy, if not healthier, than we found it.
– Dalai Lama
Regarding mental bullying on the internet that leads young people to self-harm and suicide—as human beings, we are intelligent and can evaluate and choose what to take seriously.
– Dalai Lama
Conclusion:
Dalai Lama quotes health is a great way to motivate yourself to stay fit and healthy. His quotes are informative as he speaks about how to be healthy in this day and age where many people have unhealthy habits or live unhealthy lifestyles. He also provides creative ways to motivate yourself to stay fit, such as finding happiness within your body no matter what shape it may take at different stages of weight loss or gain, which is refreshingly new advice from someone who is usually more focused on spirituality.
You can send these motivational Dalai Lama quotes health to friends or family members as a birthday you feel inspired, don’t hesitate to share it with your friends and family.
